I offer individual therapy for adults and young professionals, as well as couples therapy. Sessions are offered both in person in New York City and virtually across New York State. Whether you are seeking support for yourself or within your relationship, therapy offers a private and supportive space to slow down, reflect, and work toward meaningful change.

Therapy is a collaborative process where we work together to better understand your experiences, emotions, and patterns. My style is warm, honest, and straightforward. I aim to create a space where you feel comfortable being fully yourself — without pressure or judgment. Together, we explore what’s coming up for you, develop insight, and build practical tools that support meaningful and lasting change.

I am an out-of-network provider, meaning I am not in-network with any insurance plan. I would advise you to contact your insurance company to determine whether you have out-of-network coverage for mental health treatment. I am happy to assist with any insurance questions during a consultation!

I recommend calling your individual insurance carrier in advance to determine whether they have out-of-network benefits. Reimbursement rates vary by plan and provider.

Getting started is simple. Reach out through my contact form or schedule a call—we’ll walk you through the next steps and answer any questions you might have.